FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, discovering peace within can be a arduous task. Yet, an timeless art form may hold the key to unlocking inner calm: origami. This engaging practice of creasing sheets into intricate structures offers a unique avenue for mental well-being. Origami's demand for concentration draws our attention t

In a world that rumbles with constant stimulation, finding moments of calm can feel like an elusive journey. Yet, through the ancient art of origami, we discover a pathway to nurture mindfulness and find a sense of serenity. Origami, the practice of shaping intricate designs from a single sheet of paper, contains a unique blend of attention and in